Halton/Hamilton Chronic Pain Support Group
Serving the local community since 2005.
Objective : to provide opportunity for people with chronic pain to mix socially with peers in a relaxed, non-judgemental atmosphere.
Free to attend; mix with peers; learn about living with pain; empower yourself.
When : Monthly – Seniors’ Centre, Burlington – 2nd Tuesday of each month – 6:30-9:30 p.m. 2285 New Street, Burlington ON
About 30 - 40 people come. Attendance is totally voluntary.
Supported by the Ontario Pain Foundation.
PROGRAM
• Speaker – topics of interest and importance to people who live with chronic pain
• Followed by light refreshments and further social time.
• Exercises: tai chi, gentle yoga postures, breathwork, meditation
• Support group activities: painting, meditation, excursions, etc.